Health

Improve the Health of Your Hair Through Nutrition

by Chrystal Johnson September 16, 2014

This is a sponsored conversation written by me on behalf of Hairfinity. The opinions and text are all mine. Can you believe that summer is already coming to a close? It went by far too fast for my taste! We had a relaxing summer this year, but most summers are full of fun and adventure. […]

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Inspiration to Make Healthier Lifestyle Choices

by Chrystal Johnson September 12, 2014

We all want to make better health and lifestyle decisions for ourselves and those we love. We want to lose some weight, have more energy, use greener products, create nutritious meals for our families, get fit, and feel confident that we’re doing all we can to prevent serious diseases. But it’s so easy to feel […]

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7 Tips for Keeping Kids Healthy Now That School’s Back in Session

by Chrystal Johnson September 8, 2014

This is a sponsored post written by me. The opinions in this article are my own. I do not work for, or with, any brand mentioned in this article, nor do I have any official relationship with them. I have a relationship with GigaSavvy, for whom I create original editorial content. School is back in session […]

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First Aid Uses for Plant Therapy Essential Oils

by Chrystal Johnson September 1, 2014

Over the past few years, my interest in essential oils has grown. I first started using them for simple things – like adding them to vinegar for cleaning and applying to my temple for headaches. The more I learn about essential oils, the more I am amazed by their power. I am currently learning about […]

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Stay Accountable to Your Health Goals with Balance Rewards

by Chrystal Johnson August 22, 2014

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalanceRewards #CollectiveBias Accountability. I have found that it’s one of the biggest determining factors in attaining your health goals. If you have someone or something to help hold you accountable, you are more likely to achieve success. Every […]

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10 Natural Remedies for Morning Sickness

by Chrystal Johnson August 12, 2014

This is a sponsored conversation written by me on behalf of Sea-Band Mama. The opinions and text are all mine. For many women, the first sign of pregnancy is morning sickness, and about half of all pregnant women will experience morning sickness. I knew I was pregnant for the first time when I started feeling […]

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3 Tips to Naturally Heal Your Scars

by Chrystal Johnson August 11, 2014

This post was written while serving as a paid brand ambassador for Earth Mama Angel Baby. All opinions are mine. After my melanoma excision, I became acutely more aware of how hard it can be to heal scars, or at least make them less noticeable. Before we had started living naturally, I tried several different […]

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How to Promote Eye Health in Your Family

by Chrystal Johnson August 3, 2014

I participated in an Influencer Activation on behalf of Mom Central for the American Optometric Association (AOA). I received a promotional item to thank me for my participation. Technology is a part of daily life. It’s not going anywhere and, if anything, our exposure to technology is only going to grow. What this means is that […]

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Why Breastfeeding Moms Shouldn’t Use Lanolin – And What You Should Use Instead

by Chrystal Johnson July 31, 2014

This post was written while serving as a paid brand ambassador for Earth Mama Angel Baby. All opinions are mine. When I was pregnant for the first time and learning about breastfeeding, I remember being told that lanolin was an absolute must have for all breastfeeding mamas. So like the good mama I planned to […]

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6 Day Heavenly Body Cleanse Review

by Brian Johnson July 24, 2014

Have you ever done a cleanse before? About 10 years ago I did my very first cleanse. It was intense, not in the good way. After the first one I was pretty hesitant about ever doing another cleanse. I said the only way I’d do one is if a “higher power” were to force it […]

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