Health

How You Know You Found the Right Doctor For You

by Chrystal Johnson April 11, 2014

Finding the right doctor for you can take time. It’s a very personal choice. You may want someone with a brilliant mind, knowledge of cutting-edge technology, and a great bedside manner; someone who takes your insurance and is extremely caring and honest. There are so many considerations when finding the ideal medical professional. How do […]

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What the Mushroom Makeover Challenge Taught Me {Plus a Mushroom Hash Recipe}

by Chrystal Johnson April 6, 2014

This post was created as part of the #MushroomMakeover 30 Day Weight Loss Challenge, for which I am a financially compensated blogger ambassador for the Mushroom Council. The  opinions are my own and based on my own experience. I can’t believe that the Mushroom Makeover Challenge is coming to an end! It has been a really fabulous […]

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Mushroom & Onion Sliders Recipe {Plus My Mushroom Makeover Week 3 Update}

by Chrystal Johnson March 30, 2014

This post was created as part of the #MushroomMakeover 30 Day Weight Loss Challenge, for which I am a financially compensated blogger ambassador for the Mushroom Council. The  opinions are my own and based on my own experience. I cannot believe that week three of the Mushroom Makeover challenge is coming to a close (read about the […]

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Health Care Services for Low Income Families

by Chrystal Johnson March 27, 2014

This is a sponsored post about Molina Healthcare. I have no personal experience with their health care services, and all information about the company is derived from their website. Choosing a health care plan can be a daunting task, especially when you’re on a tight budget. It can be difficult to decide what company to […]

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Minimize Spring Allergies with a Natural Probiotic {Plus 11 More Natural Allergy Remedies}

by Chrystal Johnson March 24, 2014

I am a member of the Collective Bias® Social Fabric® Community. This shop for a natural probiotic has been compensated as part of a social shopper amplification for #CollectiveBias and its advertiser. This post about #NaturalProbiotic is not a health care professional’s opinion. All opinions are my own. Before moving to the mountains, I never suffered […]

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4 More Delicious Mushroom Meal Ideas

by Chrystal Johnson March 21, 2014

This post was created as part of the #MushroomMakeover 30 Day Weight Loss Challenge, for which I am a financially compensated blogger ambassador for the Mushroom Council. The  opinions are my own and based on my own experience. Did you read last week’s post about the Mushroom Makeover challenge? If not, you can check that out here. […]

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Effects of Sun Exposure: The Good, the Bad and the Ugly

by Chrystal Johnson March 20, 2014

The sun is both the source of life and an agent of destruction. Its complex rays carry both healing and disease. People need to be aware of both the bright and dark sides of the sun in order to reap its benefits while protecting themselves from its dangers. Below is a list of the good, […]

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5 Tips for Getting Fit on the Playground

by Chrystal Johnson March 20, 2014

Welcome to the March 2014 Natural Living Blog Carnival: Fitting In Fitness. This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and Crunchy Farm Baby through the Green Moms Network. This month, our members are talking about how they fit fitness into their daily schedules. They’ll share […]

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How I’m Making Over My Meals with Mushrooms {Plus 4 Recipe Ideas}

by Chrystal Johnson March 16, 2014

This post was created as part of the #MushroomMakeover 30 Day Weight Loss Challenge, for which I am a financially compensated blogger ambassador for the Mushroom Council. The  opinions are my own and based on my own experience. If you’ve been following me on Instagram, Twitter or Facebook, you may know that I’m currently participating in […]

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Sneak Peek Into New Natural Food Products From Expo West

by Chrystal Johnson March 9, 2014

Every year, I look forward to attending Expo West. It’s so much fun to go learn about all of the new natural products being launched for the year, and connect with like-minded people. My daughters and I usually make a weekend out of it, get a hotel, order room service, watch movies and just have […]

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