Health

6 Tips for Managing Your Health This Year

by Chrystal Johnson January 14, 2015

Sponsored Article If you’re working on managing your health this year, check out these six tips. Stay on Top of Your Health Your body is your temple. That’s why it’s important to make an effort to take good care of it every day. From the food that you eat to everything you do, you need […]

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5 Ways I’m Taking Time for Myself this Year

by Chrystal Johnson January 13, 2015

Disclosure: I am part of the PTPA Brand Ambassador Program with Kobo and I received compensation as part of my affiliation with this group. The opinions on this blog are my own. There is an overarching theme in my life right now – balance. My entire focus this year is to find better balance in my […]

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Can Grapefruit Juice Be Dangerous If You’re On Medication?

by Chrystal Johnson January 2, 2015

Photo (c) Can Stock Photo Sponsored Article It’s true that grapefruit juice and other citrus fruit juices have health benefits, and they’re also tasty. However, you might want to reconsider drinking these juices when taking the prescription medication that you get from pharmacies including pharmacy online chemmart. This is because grapefruit and certain other types […]

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Mama’s Stress Buster: Relieve Stress & Anxiety Naturally Using Essential Oils

by Chrystal Johnson December 12, 2014

Stress. It’s a reality of my life. I am a mother of a 4-year old and a 6-year old and a wife. I blog professionally. I run a social marketing company that works with natural brands. I do freelance writing in the medical technology industry and for websites like Earth911. And I am a Wellness […]

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10 Stress Reducing Essential Oils to Use During the Holidays

by Chrystal Johnson December 4, 2014

(c) Can Stock Photo Are the holidays already becoming overwhelming and stressful? If so, you might be looking for natural ways to relax and unwind. Essential oils are perfect for stress reduction, and for helping you feel more relaxed and at peace. If you are unsure about which oils can help with this, take a […]

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Hyland’s 4Kids Line is a Must Have for Cold and Flu Season

by Chrystal Johnson November 30, 2014

Once my girls started school, they began bringing home all types of germs and bugs. I knew it would happen, but that didn’t mean I was totally prepared for it. They get sick, then we get sick – it’s not fun! We try to manage illnesses as naturally as possible, so I like to have […]

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Soothie Suckers Herbal Ice Pops Review + Giveaway

by Chrystal Johnson November 29, 2014

Since all of us had the flu a week ago, I am so grateful that my medicine cabinet (and freezer) are stocked with a ton of natural remedies to help us manage our symptoms and feel better faster. One of those remedies we used for the first time during this illness was Soothie Suckers. They […]

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Keep Healthy Over the Holidays with the Boiron Healthy Travel Package

by Chrystal Johnson November 28, 2014

The next few weeks are the busiest travel time of the year for many families. Between spending time at crowded airports, malls and restaurants, we’re exposed to a whole lot of germs. As hard as we try to keep our immune systems strong, it can be challenging to avoid all illnesses. Fortunately there are wonderful […]

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Vetiver: A Necessity in Your Essential Oil Toolkit

by Chrystal Johnson November 10, 2014

I only recently learned about Vetiver essential oil, and the more I read and learn about it, the more I have decided it’s an absolute necessity in your essential oil toolkit. Vetiver oil is distilled from the pressing of the perennial Vetiver grass. Vetiver is very calming and can be used to relieve shock and […]

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Do You Feel Confident Driving at Night? {Night Driving Confidence Kit Giveaway}

by Chrystal Johnson November 9, 2014

This is a sponsored post written by me on behalf of EyePromise vizual EDGE. All opinions are my own. I started having some challenges seeing at night when I was in my mid-20s. Since I had 20/20 vision the last time I was checked, the optometrist said it’s most likely caused by eye strain since […]

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