Health

Mama’s Stress Buster: Relieve Stress & Anxiety Naturally Using Essential Oils

by Chrystal Johnson December 12, 2014

Stress. It’s a reality of my life. I am a mother of a 4-year old and a 6-year old and a wife. I blog professionally. I run a social marketing company that works with natural brands. I do freelance writing in the medical technology industry and for websites like Earth911. And I am a Wellness […]

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10 Stress Reducing Essential Oils to Use During the Holidays

by Chrystal Johnson December 4, 2014

(c) Can Stock Photo Are the holidays already becoming overwhelming and stressful? If so, you might be looking for natural ways to relax and unwind. Essential oils are perfect for stress reduction, and for helping you feel more relaxed and at peace. If you are unsure about which oils can help with this, take a […]

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Hyland’s 4Kids Line is a Must Have for Cold and Flu Season

by Chrystal Johnson November 30, 2014

Once my girls started school, they began bringing home all types of germs and bugs. I knew it would happen, but that didn’t mean I was totally prepared for it. They get sick, then we get sick – it’s not fun! We try to manage illnesses as naturally as possible, so I like to have […]

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Soothie Suckers Herbal Ice Pops Review + Giveaway

by Chrystal Johnson November 29, 2014

Since all of us had the flu a week ago, I am so grateful that my medicine cabinet (and freezer) are stocked with a ton of natural remedies to help us manage our symptoms and feel better faster. One of those remedies we used for the first time during this illness was Soothie Suckers. They […]

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Keep Healthy Over the Holidays with the Boiron Healthy Travel Package

by Chrystal Johnson November 28, 2014

The next few weeks are the busiest travel time of the year for many families. Between spending time at crowded airports, malls and restaurants, we’re exposed to a whole lot of germs. As hard as we try to keep our immune systems strong, it can be challenging to avoid all illnesses. Fortunately there are wonderful […]

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Vetiver: A Necessity in Your Essential Oil Toolkit

by Chrystal Johnson November 10, 2014

I only recently learned about Vetiver essential oil, and the more I read and learn about it, the more I have decided it’s an absolute necessity in your essential oil toolkit. Vetiver oil is distilled from the pressing of the perennial Vetiver grass. Vetiver is very calming and can be used to relieve shock and […]

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Do You Feel Confident Driving at Night? {Night Driving Confidence Kit Giveaway}

by Chrystal Johnson November 9, 2014

This is a sponsored post written by me on behalf of EyePromise vizual EDGE. All opinions are my own. I started having some challenges seeing at night when I was in my mid-20s. Since I had 20/20 vision the last time I was checked, the optometrist said it’s most likely caused by eye strain since […]

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7 Essential Oils You Should Have on Hand

by Chrystal Johnson November 5, 2014

In recent years, essential oils have become more popular for general health purposes. We have pulled together a list of what we believe to be the top 7 Essential Oils You Should Have On Hand. This group of essential oils provides you with items for comfort, wellness and overall health benefits.  Each has specific uses, but […]

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How I Battled My Belly Bug Naturally

by Chrystal Johnson October 24, 2014

Last week, I came down with some sort of stomach bug. There is a stomach virus going around right now, but it could have just as easily have been me reacting to eggs again. The symptoms were the same as they were the last time I had a reaction to eggs. Brian is traveling right […]

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National Oatmeal Day Giveaway from Nature’s Path

by Chrystal Johnson October 23, 2014

Thank you to Nature’s Path for sponsoring this Oatmeal Day giveaway! Did you know that October 29 is National Oatmeal Day? I didn’t either until Nature’s Path, one of my favorite organic brands, enlightened me! They sent me a sweet little package of oatmeal, a mug and spoon so I could get ready for National […]

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