About Kelley Johnsen

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make.  Everything we eat has a profound effect on our bodies, the environment and our future. We eat not just to satisfy hunger, but to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving.

What Are GMOs?

November 20, 2012

Thank you to Kelley Johnsen for her contribution to Happy Mothering this month! GMOs are an important topic that everyone should inform themselves about. I was sad to see Prop 37 fail in California, but the movement to label GMOs is spreading across the country. If you’re new to the subject of GMOs, Kelley’s post [...]

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Just Because You Can Eat It Does Not Make It Food

October 17, 2012

Thank you to Kelley Johnsen for her contribution to Happy Mothering this month! I always love reading what she has to share about nutrition! —– I know some of you may look at the title and wonder, what can that mean? Isn’t that the definition of food – something you eat? Actually no… not in today’s [...]

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Is Your Microwave Harming Your Health?

September 12, 2012

I have wanted to write about this topic for a while, so I’m excited that Kelley is covering it in her contribution to Happy Mothering this month! We don’t even have a microwave in our house anymore. It’s a great topic, and something many people should look into. —– The Microwave has become a common [...]

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Manage Chronic Pain & Inflammation Through Nutrition

August 9, 2012

Thank you to Kelley Johnsen for her contribution on managing inflammation and chronic pain through better food choices. You really are what you eat! After reading this post, be sure to check out Kelley’s other contributions on Nutrition and check out her blog – you’ll find the link below. —–  Chronic pain, ranging from headaches, [...]

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Give Your Breakfast a Makeover

July 11, 2012

Thank you to Kelley Johnsen for her contribution on starting your day with a healthy breakfast. I know I start my day with coffee more often than not, so this is a great reminder to fuel your body with healthy foods first thing in the morning. Be sure to check out Kelley’s other contributions on [...]

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Cravings and What They Really Mean

June 13, 2012

Thank you to Kelley Johnsen for today’s post on reading cravings. I know all of us have experienced them at some time, so it’s nice to have an explanation of what they are and why we have them! Be sure to check out Kelley’s other contributions on Nutrition and check out her blog after you [...]

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Have You Noticed Any Wrinkles This Year?

May 9, 2012

I am very excited to be selected as a Happy Mothering Contributor. As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make.  Everything we eat has a profound effect on our bodies, the environment and our future. We eat not just to satisfy hunger, [...]

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