Wellness

Enter the Non-GMO Awareness Giveaway Event – Sponsored by Natural Vitality

by Chrystal Johnson September 30, 2013

October is Non-GMO Awareness Month, and to celebrate, Natural Vitality is sponsoring an awesome giveaway event, hosted by Happy Mothering and the Green Moms Network. Natural Vitality makes high-quality, award-winning dietary supplements that are Non-GMO Project Verified! The ingredients in their supplements are also organically grown! Natural Vitality is best know for Natural Calm, a […]

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Natural Herbal Living Magazine and Herb Box {Giveaway}

by Chrystal Johnson September 21, 2013

Welcome to the 2nd Annual Fall Into Green Giveaway Hop, hosted by Happy Mothering and the Green Moms Network! As we usher in cooler weather, we invite you to sit back and have fun entering some great green giveaways, which will help you Fall Into Green this Autumn! After entering my giveaway, be sure to […]

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How to Incorporate Mindfulness Into Your Life

by Chrystal Johnson September 4, 2013

Mindfulness is a theme that keeps coming up again over and over again around me. It’s also something that resonates with me. I feel like we’re constantly moving, constantly thinking about what’s next on our to-do list, just going-going-going without ever really being present in the here and now. I think moms are especially guilty […]

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Natural Homemade Gatorade Recipe

by Chrystal Johnson April 22, 2013

When Zoë woke up in the middle of the night throwing up, my first thought was dehydration. Growing up, my mom always gave us Gatorade when we were sick. However, now that I have my own family and I’m very aware of ingredients, we try to avoid Gatorade simply because it’s a cocktail of chemical […]

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Natural Remedies for Insomnia

by Chrystal Johnson February 21, 2013

When you suffer from insomnia and sleep problems, you often feel alone. However, according to the National Sleep Foundation’s 2009 Sleep in America poll, more people are struggling with sleep than you’d think. In fact, 1 in 3.45 adults have trouble falling asleep at least a few nights each week. In addition, 1 in 6.25 […]

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9 Natural Home Remedies for the Flu

by Chrystal Johnson January 30, 2013

Flu season is in full swing, and it has officially reached our home so natural home remedies for the flu are at the top of my mind. Zoë came down with the flu on my birthday, and 3 days later it hit me like a ton of bricks. Fever, chills, severe body aches, headache, sore […]

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Making Herbs Simple DVD Review

by Chrystal Johnson January 14, 2013

One of my goals this year is to make more natural remedies for my family’s health needs. I use a lot of natural remedies now, but I really want to learn how to incorporate more herbal remedies into what we’re doing now. Bulk Herb Store sent me copies of the DVD series, Making Herbs Simple, […]

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Natural Remedies for Eczema

by Chrystal Johnson December 20, 2012

Welcome to the December 2012 Natural Living Blog Carnival: Natural Remedies. This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and The Pistachio Project through the Green Moms Network. This month our members have written posts about how they use natural remedies in their homes. —– I […]

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Cleanse Naturally with the Blessed Herbs Internal Cleansing Kit {Review}

by Chrystal Johnson December 19, 2012

I finished the Blessed Herbs Internal Cleanse a while ago, but I’m just now getting around to posting my experience with it! If you haven’t read it already, read my review of the Blessed Herbs Colon Cleanse now since that’s the first step in the Blessed Herbs cleanse program. Since the Colon Cleanse was so […]

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Homemade Natural Vapor Rub Recipe {Natural Remedies}

by Chrystal Johnson December 3, 2012

Kaylee came down with a mild cold over the weekend, so I was trying to soothe her with natural remedies rather than turning to over the counter meds – which we avoid whenever possible. I decided to make a batch of homemade natural vapor rub rather than turning to the petroleum based junk you get […]

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