Sleep Apnea is a real struggle. It affects more than 25 million Americans. Poor sleep is one of the worst possible things we can do for our health, and people with sleep apnea experience very poor quality sleep.
I first noticed that my husband would stop breathing in his sleep, and then gasp for air and start breathing again very early in our relationship. It really scared me at first, but once I understood what was happening, we started to look into what was going on.
He had the classic signs of sleep apnea. We've tried all sorts of things over the years to improve the quality of his sleep. Some helped a bit, others not at all.
We were recently paid to give Sleep Apnea Relief, a natural remedy for sleep apnea, a try. We really like to go the natural route whenever possible, so this natural remedy for sleep apnea seemed like it was right up our alley.
It combines five herbs: Lobelia, Meadowsweet, Thyme, Cramp Bark and Meadowsweet. If you haven't worked with herbs before, they can be very powerful. They are nature's medicine after all!
Here's how these five herbs work together to form a natural remedy for sleep apnea:
According to the Sleep Apnea Relief website, Lobelia is an herb used to support your respiratory system. This herb, when taken before bed, promotes the respiratory system to maintain safe blood oxygen levels.
It is supposed to be used together with Meadowsweet, which is an herb that boosts the digestive system to enhance absorption in the stomach.
Thyme has traditionally been used to enhance pleural activity and makes an excellent contribution to maintaining sufficient respiration.
To round out the combination, Chamomile and Cramp Bark promote relaxation within the musculoskeletal system.
This “bouquet” of herbs forms a holistic, natural approach that is non-habit forming, and no-preconditioning is required.
After all of natural remedies for sleep apnea we've tried, we were skeptical about Sleep Apnea Relief, but we decided to give it a try to see if it would help. Brian says he feels like he sleeps better, and I feel like I haven't heard him stop breathing in his sleep quite so much.
Overall, we've been pleased with how Sleep Apnea Relief works. If you or someone you love suffers from sleep apena, give it a try and let us know how it worked for you.