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Green tea has many AMAZING benefits that range from strengthening the immune system and aiding digestion to helping with weight loss and reducing inflammation, and is hailed supreme in the health world. But did you know that in order to get the optimal beneficial amount of catechins (the stuff that makes green tea so great) you need to drink 3-5 cups a day? That’s a lot!
But never fear! I searched far and wide (ok, maybe just at my desk) to bring you 11 ways to amp up the flavor in your green tea and change it up a little bit so that you never get bored! Enjoy!
Green Tea Soda
Green Tea, Orange, Peach, and Mango Cooler