Poaching salmon is one of the easiest ways to make it. There’s no need to thaw first, so cooking salmon from frozen is a great method for an easy dinner.
Add wine, olive oil, lemon juice, lemon slices, rosemary, capers, shallots & garlic to a skillet with enough water to cover the salmon. Bring to a boil then turn the heat down to a simmer.
Turn off the heat and add the salmon to the pan of liquid, skin side down. If the salmon isn’t submerged, add more water. Return heat to a simmer (don’t boil).