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4.50
from
4
votes
Peanut Butter Banana Protein Shake Recipe
Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. It makes 1 large (24 oz) or 2 small (12 oz) smoothies.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
Calories:
343
kcal
Author:
Chrystal Johnson
Equipment
Blender
Ingredients
1
scoop
protein powder
chocolate or vanilla
¾
cup
almond milk
1
banana
2
tablespoons
peanut butter
1
teaspoon
raw honey
1
teaspoon
cacao powder
or cocoa powder works too
Ice
to taste
Instructions
Place all ingredients in the blender and blend until smooth.
Serve immediately while icy cold.
Nutrition
Calories:
343
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Sodium:
392
mg
|
Potassium:
630
mg
|
Fiber:
6
g
|
Sugar:
23
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
239
mg
|
Iron:
1
mg