Learn how to make my Creamy Maple Almond Butter Oatmeal with healthy ingredients for breakfast.
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 1331kcal
Author: Chrystal Johnson
Equipment
Measuring cups and spoons
Small saucepan
Mixing spoon
Ingredients
½cupgluten-free rolled oats
1cupfull-fat coconut milk
2tablespoonsmaple syrup
2tablespoonsunsweetened almond butter
1tablespoonMCT oil
2Medjool dateschopped
¼cupcashews
Instructions
Add all ingredients to a saucepan and heat over medium.
Stir frequently for about 15 minutes or until the oats are cooked to your desired consistency.
Notes
To reduce calories, you can omit the MCT oil and cashews, cut the almond butter in half and use a lower-calorie milk option. Keep in mind these changes will alter the flavor and texture of the recipe.