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Close up of maple almond butter creamy oatmeal
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5 from 3 votes

Creamy Maple Almond Butter Oatmeal

Learn how to make our healthy Creamy Maple Almond Butter Oatmeal.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 1127kcal
Author: Chrystal Johnson

Ingredients

  • 1/2 cup gluten free oatmeal
  • 1 cup full-fat coconut milk
  • 2 tablespoons maple syrup
  • 2 tablespoons almond butter
  • 1 tablespoon MCT oil
  • 2 medjool date chopped

Instructions

  • Add all ingredients to a saucepan and heat over medium, stirring frequently, for about 15 minutes or until the oats are cooked to your desired consistency.
    Close up of maple almond butter oatmeal in an off white bowl on a wood table

Notes

To reduce calories, you can omit the MCT oil and cut the almond butter in half.

Nutrition

Calories: 1127kcal | Carbohydrates: 103g | Protein: 17g | Fat: 83g | Saturated Fat: 57g | Sodium: 38mg | Potassium: 1307mg | Fiber: 11g | Sugar: 58g | Vitamin A: 70IU | Vitamin C: 2.2mg | Calcium: 247mg | Iron: 10.7mg