spaghetti squash lasagna recipe

Spaghetti Squash Lasagna Recipe

 It is a tasty alternative to traditional lasagna recipes for those of us who are gluten free… and anyone who loves a good meal!

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2 medium spaghetti squash 1 teaspoon extra virgin olive oil 1 cup onion – diced 3 cloves garlic – minced 1 pound ground Italian sausage – or ground beef 1 ½ teaspoons Italian seasoning

How to Make spaghetti squash lasagna


Preheat Oven and Gather Ingredients.

The first thing you want to do is preheat your oven to 400° F. Then gather all of your ingredients


Prepare Your Spaghetti Squash

Once you have two halves of each squash, use a spoon to scoop the seeds out of the inside of the squash, just like you’d do with a pumpkin. Discard the seeds.


 Bake the Spaghetti Squash.

Allow the spaghetti squash halves to bake for about 45 minutes. You’ll know they’re done when you can easily stick a fork into the squash.


Prepare Your Meaty Tomato Sauce.

Warm your extra olive oil, add the onions to the pan, stirring frequently, and cook for about 5 minutes. Add the garlic and cook for about 30 seconds – you’ll start smelling the aroma of garlic quickly.

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