Dairy Free Turmeric Milk Recipe
Turmeric has many anti-inflammatory and immune support benefits. Turmeric tea, or Golden Milk, is a great way to experience these benefits in a tasty way.
Prep Time2 mins
Cook Time15 mins
Place all of your ingredients except the raw honey into a small sauce pan. Whisk to combine over low heat. It won’t look golden right away, but the color will come through as the turmeric tea simmers.
Bring your turmeric tea almost to a simmer, then allow the turmeric tea to simmer for about 15-20 minutes, whisking frequently. You want to really allow the spices to infuse into the a2 milk.
Strain the ginger out of the turmeric tea then add the raw honey and a dash of cinnamon.
It’s best to drink before bed, but you can enjoy turmeric tea anytime.
Calories: 707kcal | Carbohydrates: 20g | Protein: 7g | Fat: 72g | Saturated Fat: 64g | Sodium: 45mg | Potassium: 771mg | Fiber: 1g | Sugar: 9g | Vitamin C: 3mg | Calcium: 71mg | Iron: 12mg