2 Methods to Make a Gluten Free Sourdough Starter


I had been baking homemade bread for my kids for years. However, baking gluten free bread is a whole other world that I wasn’t prepared to step into!

So I decided to start with gluten free sourdough as it sounded like the best option for me. There are two methods you can attempt when making a sourdough starter.

Method 1: Pre-Made Sourdough Starter

The first is using a gluten free sourdough starter. We live at an altitude of about 7,000 feet, which is a challenge for baking, and I haven’t had much success with this method.

I found that the starter sours very fast! You have to feed a gluten free sourdough starter at least 3 times per day to keep it from souring. I wasn’t feeding mine enough, so I had to dump it out and start again.

Method 2: Water Kefir Boosted Starter

I learned the second method in The Art of Gluten Free Baking, which uses brown rice flour and water kefir as a base. I am still working through the recipes to find methods that work for me, but I am definitely having more success using the starter boosted with water kefir.


Gluten Free Sourdough Recipes to Try

One of the recipes I have perfected is the pancake recipe from The Art of Gluten Free Baking. They are great as pancakes, but you can also make a big batch, stick them in the fridge and then toast them for sandwich bread. Kaylee and I have been enjoying them pretty much daily.


However, making these pancakes takes a long time (a few hours in front of the stove for a decent sized batch), so I decided to try baking the mix and then cutting the flatbread into squares.

Success! I lined a baking sheet with parchment paper, greased the sides of the pan with palm shortening and poured a thin layer of batter in the pan (maybe ½” thick). I baked the sourdough flatbread at 350° F for 20 minutes and then let it cool completely. If you pour a thicker layer, it may need longer to bake.

After the sourdough flatbread cooled, I cut it into 12 pieces. The inside is nice and spongy! I am so excited that I found a way to make the flatbread that doesn’t take a half a day every week!


Be sure to check out how to make gluten free focaccia bread with your gluten free sourdough starter!

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