Natural Remedies: Master Tonic Recipe

by Chrystal Johnson on April 5, 2012

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Have you heard of the Master Tonic? I started reading about it a few months ago, and was amazed at how powerful it appears to be.

Master Tonic is a natural remedy for any number of infections – it can cure far more than just the common cold. It’s naturally antiviral, anti-bacterial, anti-fungal and anti-parasitic. I’ve often seen it referred to as a modern day plague tonic that can cure the most chronic conditions, stubborn diseases and antibiotic-resistant infections.

The reason the Master Tonic is so powerful is because all of the ingredients are fresh, and are designed to stimulate blood circulation to help introduce the detoxifying ingredients into your bloodstream.

About the Ingredients

Garlic is a broad-spectrum antibiotic that destroys gram-positive and gram-negative bacteria. While manmade antibiotics kill the good bacteria your body needs, garlic only kills the bad bacteria – it even increases your healthy bacteria. Garlic is also a powerful anti-viral (to target colds, the flu and upper respiratory infections) and anti-fungal.

Onions have potent diuretic, antibiotic and anti-inflammatory properties. Studies have shown onions to be an effective expectorant, making them useful for infections like the common cold, flu and persistent coughs. Onions are also rich in quercetin, which has been shown to help prevent heart disease by stopping cholesterol from attaching to arterial walls and blood platelets from sticking together and forming clots.

Horseradish is naturally antibacterial and anti-parasitic, and it stimulates your immune system. It has warming properties and acts as an expectorant, so it’s a potent herb for your sinuses and lungs. It helps open up your sinus passages and increases circulation there, which is where the common cold and influenza commonly begins.

Ginger is also naturally antimicrobial and boosts your immune system. It can help with chills, colds and fever. Most moms remember from pregnancy that it’s great for upset tummies too.

Hot Peppers can also help boost your immune system, act as a natural decongestant and have warming properties, which makes them a natural pain-reliever.

Organic raw unfiltered apple cider vinegar has so many amazing properties to it. It’s a natural antiseptic and antifungal, great for digestion, detoxifying and so much more.

Master Tonic Recipe

Tools and Equipment

  • Gloves
  • Cheese grater
  • Cutting board
  • Chef knife
  • Large bowl
  • Large glass jars with lids
  • Cheesecloth and colander
  • Plate (that will fit in your strainer)
  • Funnel
  • Amber bottles

Ingredients

All ingredients must be fresh, and should preferably be organic

  • 1 part fresh chopped organic garlic
  • 1 part fresh chopped organic white onion
  • 1 part fresh grated ginger root
  • 1 part fresh grated horseradish root
  • 1 part fresh chopped hot peppers (cayenne, habanero, serrano, jalapeño, etc.)
  • Organic raw unfiltered apple cider vinegar (1 gallon recommended)

Instructions

  1. Prepare all of your ingredients (chop, grate, etc.).
  2. Fill a glass jar about ¾ full with equal parts of the chopped and grated ingredients. You can use big gallon glass jars or smaller quart-sized mason jars like I used.
  3. Fill your jar(s) to the top with your raw apple cider vinegar. Make sure the ingredients are completely covered by the apple cider vinegar.
  4. Close the jar(s) and shake vigorously to mix everything together.
  5. Store the jar(s) in a dark place and be sure to shake them once a day for at least 2 weeks. Mine sat in the cabinet for about 2 months. (You can also place them in a paper bag on your counter.)
  6. Place a colander over a bowl and line the colander with cheesecloth.
  7. Place the mixture in the colander and use a plate to press the moisture out of the mixture into the bowl.
  8. You can wrap the cheesecloth around the remaining mixture to squeeze the rest of the moisture out of it.
  9. Pour the liquid through a funnel into amber bottles (I used 8 oz bottles, but you can use any size you like). I put a secondary filter in the funnel to make sure I didn’t miss any chunks.  I ended up with enough master tonic for 18, 8-oz bottles!

Using the Tonic

First, I’m going to warn you – The Master Tonic isn’t for the faint of heart. It’s spicy and it’s potent. You’ll probably feel a sense of shock when it hits your mouth, but the health benefits are worth it.

For daily immune boosting, drink 1-2 ounces, two or more times each day. Just put it in your mouth, swish around, gargle and swallow. Don’t dilute it with water or the effect won’t be as powerful.

If you’re fighting an infection, take the tonic 5-6 times per day. It can be used during pregnancy and it’s safe for children (use smaller doses) since food is completely non-toxic.

You can make a huge batch each time since it doesn’t need refrigeration and it will indefinitely without any special storage conditions.

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Disclaimer: The information included in this post is intended for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. None of the opinions expressed here are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider to determine the appropriateness of the information for your own situation or if you have any questions regarding a medical condition or treatment plan. 

About Chrystal Johnson

Chrystal, publisher of Happy Mothering, is a mother of two sweet girls who believes in living a simple, natural lifestyle. A former marketing manager, Chrystal spends her time researching green and eco-friendly alternatives to improve her family's life. She enjoys sharing those discoveries with anyone who's willing to listen.

{ 51 comments… read them below or add one }

1 Dayna April 5, 2012 at 7:20 am

About how much of each ingredients did you use to make your large batch. I know it calls for equal parts of each ingredient but I’m just curious as to how much so I can purchase the ingredients.

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2 Chrystal April 5, 2012 at 9:50 am

I think I had about 2 big pieces of horesradish root, 3 big pieces of ginger, maybe 3 onions and a couple pounds of serrano and jalepeno peppers since that’s all the store had. I bought a big bag of the pre-peeled garlic and put that in the food processor instead of doing that by hand – I almost forgot about that! (I saw it as a tip in a forum somewhere)

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3 Kelley @Kelley's Passion for Nutrition
Twitter: kelleynutrition
April 5, 2012 at 10:03 am

Thank you! I am going to try this! I am sharing!

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4 Chrystal April 5, 2012 at 1:39 pm

You’re welcome – I’m looking forward to hearing how it turns out!

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5 Brittney Minor
Twitter: brittleby
April 5, 2012 at 10:10 am

I wish you were selling it! I need to make this! My husband drink Apple Cider Vinegar every morning because of all the benefits! Thanks for sharing!

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6 Chrystal April 5, 2012 at 1:40 pm

I’m not sure it would be legal for me to sell it (without the right licensing) or I would! If your husband already drinks ACV every morning, you should totally make this for him!

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7 Kelsie Harris April 5, 2012 at 1:30 pm

Interesting! I know all of these ingredients are very beneficial to your health, but I have a hard enough time stomaching apple cider vinegar on its own. I’m trying to imagine how this would taste and I don’t think I could deal with it!
Kelsie Harris recently posted..What Happened to Family Television?

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8 Chrystal April 5, 2012 at 1:42 pm

I like drinking ACV mixed with a little water and honey. It’s great for digestion. This is definitely MUCH stronger than that and takes quite a while to get used to the taste. But I like knowing I have a powerful natural remedy on hand in case we need it!

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9 Tajuddin Shabazz October 4, 2012 at 11:17 am

Each morning,I drink 8oz of water(room temperature),2 tbsp of ACV,and organic maple syrup(2 your taste) Wakes Ur brain up & good 4 energy & digestion Peace….

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10 Patricia Stump October 22, 2012 at 5:45 am

Where can you find bottles that size?

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11 Chrystal October 22, 2012 at 11:36 am

You can purchase them from Mountain Rose Herbs.

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12 Susan Goins November 6, 2012 at 7:04 am

Thank you for the reciepe of this “Super Tonic”. My grand mother used to give me this when I got sick. For me, if I had the flu, I would take some of this stuff mixed with a little honey and within an hour, I remember feeling better. This stuff is amazing, I will be making this. I hate grandma didn’t have this receipe. She paid like $50.00 for 2 oz. bottle with a dropper. Again, Thank you so much!!! I will be sharing with friends and family.

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13 Chrystal Johnson November 18, 2012 at 1:08 pm

$50 for a 2-oz bottle! Wow!

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14 Sabrina November 6, 2012 at 6:44 pm

I made this but a piece of onion turned green in the jar, is that ok?

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15 Chrystal Johnson November 6, 2012 at 10:36 pm

Green, like mold? Or just discolored from the other ingredients? Did you use Organic, Raw Apple Cider Vinegar?

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16 Linda January 21, 2013 at 12:11 am

I made a batch of this about 10 days ago, ended up with about 5 quart jars of the stuff, and TWO of the jars, the garlic in the bottom of the jars has turned a blueish-green color….I haven’t opened them yet, but am concerned!!!

I used Bragg’s organic raw apple cider vinegar, clear to the top, even topping it off after the first shake, but don’t like seeing that color change…the other 3 jars do not seem to be doing this. I’ll be ready to strain it in a few days, should I just dump the discolored stuff into my compost bin???

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17 Chrystal Johnson January 21, 2013 at 8:50 am

Does it look like mold? I haven’t had any problems like that before. Maybe wait until it’s done, then strain it and inspect the garlic?

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18 bobbi-jo February 1, 2013 at 3:27 pm

I know that garlic will turn blueish green when it reacts to certain chemicals. I have had it happen when I have made pickled beans. It is still safe to eat just looks funky. I’m not sure if this is the same thing or not but maybe?

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19 James@Survival Gear Guru
Twitter: SurvivalistGear
November 8, 2012 at 7:03 pm

I have a tonic that I take once or twice a day that has some of the same ingredients. I start with 12 ounces of V8 and add: 1½ tsp of turmeric, ½ tsp cayenne, ¼ tsp black ground pepper, ¼ tsp garlic powder, ¼ tsp ground cumin, 1 Tbs organic apple cider vinegar (Braggs), and 1 tsp of extra vrigin Olive Oil. It is good for speeding up the metabolism, reducing blood pressure levels, and strengthening the immune system.
James@Survival Gear Guru recently posted..The Woodsman’s Pal — Indispensable Survival Tool

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20 Jon November 29, 2012 at 10:52 am

I love finding alternatives like this but I have a question. You say that you shouldn’t dilute it because the effect will not be as powerful. I am wondering what about diluting it would make it less powerful*

* I am assuming that by powerful you mean how effective it is as a remedy.

Thanks!

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21 Chrystal Johnson November 29, 2012 at 2:33 pm

It is recommended you take it at full strength to get the full effect of the ingredients.

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22 Gabe January 14, 2013 at 12:26 pm

I like to take it full strength especially if i am getting a sore throat so that it coats my mouth throat and stays there to do good.

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23 Jen December 3, 2012 at 11:22 am

I made this without wearing gloves last year. It was not fun. Those peppers are powerful.

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24 Jason Warren December 4, 2012 at 7:37 am

Don’t forget to rinse your mouth out with plain water afterwards, I hear vinegar can strip the enamel off your teeth.

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25 Carole December 20, 2012 at 11:00 am

This is new to me. thanks for sharing it on Food on Friday.
Carole recently posted..Food on Friday – Onions

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26 Brad December 23, 2012 at 5:57 am

Does this tonic have any health benfits for type 2 diabetes?

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27 Chrystal Johnson December 24, 2012 at 9:48 pm

That’s a good question, but I don’t have a solid answer for you. I don’t know your particular situation with diabetes, so I can’t make a recommendation. However, it’s good for keeping your immune system strong, and that’s good for anyone! I also found this thread that I think may be of interest to you: http://paleohacks.com/questions/15751/master-tonic-paleo-medicine#axzz2G2Wy8BmN

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28 Jenny January 8, 2013 at 9:47 am

I’m going to make this soon, you said that it’s safe for little ones. How do you suggest giving it to them? Do you dilute it, or have them chase it with something?

thanks!

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29 Chrystal Johnson January 8, 2013 at 10:39 am

I have not found a good way to get my kids to drink it. I tried giving it to my youngest last time she was sick and she was furious at me for at least an hour afterwards. I would definitely give them something to chase it with. I would probably only start with a teaspoon for a kid – but you may not be able to get them to take it a second time. Good luck and let me know how it goes!

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30 kaya January 9, 2013 at 1:25 pm

this sounds great!!! i do have a silly question tho, well, it is not that silly, but can you cook with the discarded ingredients? : )

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31 Chrystal Johnson January 9, 2013 at 7:11 pm

I’m not sure. The apple cider vinegar really sucks most of the nutrients out of the ingredients. If you give it a try, let me know how it goes!

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32 Linda January 9, 2013 at 7:06 pm

I wonder how the strained chunks would do in a bloody mary?

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33 Chrystal Johnson January 9, 2013 at 7:10 pm

Not sure – I’m not a bloody mary drinker, but you could give it a try!

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34 Gloria Pruyne January 10, 2013 at 11:32 am

We kept the pulp and froze it. When we get a cold we put a little of the pulp in our soup or put a 1/2 teaspoon in 1/8th cup of water and gargle and then swallow it. It really helps.

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35 Mark January 16, 2013 at 12:18 pm

I love this stuff. Using it for the flu today. I would take it regularly and it really helps.
One person that I know that greatly benefited from this is a chemical engineer who would travel the world and would come down with all kinds of nasty stuff from the food and such. He swears by it. If you take enough regularly I would recommend a multi-vitamin to offset the acidity levels. I am no doctor tho!

Awesome web-blog by the way!

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36 Kim Nguyen January 24, 2013 at 7:25 pm

Hi, I was wondering after I make the tonic does it require refrigeration?

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37 Chrystal Johnson January 24, 2013 at 8:12 pm

Nope, you can keep it in a dark cabinet (don’t expose it to light).

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38 jennifer January 29, 2013 at 9:52 am

did you use the seeds in the peppers?

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39 Chrystal Johnson January 29, 2013 at 10:24 am

Yes, I did use the seeds.

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40 Kim Nguyen February 2, 2013 at 9:47 pm

Someone pin this on Pinterest and it has really changed my life… It is a cure all.. I am giving this recipe to all my clients.. I know this lady that has fungus and pathogens (bacteria) in her spinal area and pathogens in her brain.. I have been doing a lot of research on natural cures.. This is a must for everyone… I need to ask u I made for my first batch 3 jars 2 of them turned green..r they bad? Do u think its because of the mason jar lids that have a little metal an rubber? Do u think the metal is affecting it? Or is the green normal? I did drink the one jar that I though was made correctly and it has been amazing.. I think this will help so many people.. I was going to ferment those ingredients but reading fermentation books have been taking forever to understand what to do..this fermentation natural tonic is so easy.. Making another batch, hope this one is not green.. I think it’s the metal.. I know that my fermentation books said that good bacteria doesn’t like metal so u have to use plastic or wooden spoons.. Thank you soo much for this great recipe for the master tonic.. I believe u get things and meet everyone for a reason and its not chance that I got this on pinterest..God bless u..

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41 Chrystal Johnson February 17, 2013 at 4:53 pm

You do have to be careful using metal. However I have been reading that immature garlic often turns blue when introduced to acid (like the vinegar), but it’s perfectly safe to eat. Perhaps that’s what happened?

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42 Paola February 20, 2013 at 9:52 am

I made this a few weeks ago and it’s super strong! I’m concerned about my esophagus though, this tonic is highly acidic. Dr Mercola actually recommends NOT taking acv straight because of this. He says it should always be diluted. Thoughts?

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43 Chrystal Johnson February 20, 2013 at 10:58 am

I have been told not to dilute the master tonic, that it won’t be as effective. I have found at full strength, when I have a sore throat, it actually numbs the pain. We had a friend with a severe tooth infection and this is the only thing that took away that pain. You should only be taking small amounts in each dose and you need to swish it around in your mouth so it gets into your bloodstream faster. After you’ve taken it for a while, it doesn’t seem quite as bad.

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44 Holly March 8, 2013 at 11:59 pm

Could you please list exact amounts of everything to go with that 1 gallon of cider?? Thanks soooo much! Also, any ideas on what to use the meat in after it has been strained??

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45 Chrystal Johnson March 9, 2013 at 8:12 am

I had around a pound of jaelpenos, a big jug of pre-peeled garlic, 2 horseradish pieces, maybe 1/2 pound of ginger, 3 or 4 onions… It’s not important that everything is exact. Just chop it all up, mix it up and pour the ACV over it!

I have heard some people the meat in their soup or compost it.

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46 Sandra March 11, 2013 at 11:17 am

I ran out of the Raw AVC. I supplemented regular ACV. Will the effects be the same?

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47 Chrystal Johnson March 11, 2013 at 12:51 pm

It will still have beneficial properties, but they won’t be as powerful as they would be with raw ACV.

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48 Sid Aust March 13, 2013 at 8:01 am

I am wondering if anyone could tell me if the master tonic harms the good bacteria in your system as I had read somewhere it did. Anyone every heard of that…Made my first master tonic and turned out great….I

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49 Chrystal Johnson March 13, 2013 at 8:26 pm

My understanding is that it isn’t supposed to kill the good bacteria, but I guess if you drink too much anything is possible.

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50 BobWaling March 19, 2013 at 11:45 am

I was wondering if Coconut water vinegar(raw, unprocessed) would work?

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51 Chrystal Johnson March 19, 2013 at 3:48 pm

I’ve never made it with anything other than ACV and I’ve never used Coconut Water Vinegar, so I’m not sure.

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