Peanut Butter Protein Shake

Learn how to make the best Chocolate Peanut Butter Protein Shake in this easy recipe. This shake is great after workouts or as a meal replacement. 

When I’m in workout mode, my body craves a lot more protein, and it’s hard to get by without adding it into all meals and snacks. Protein powder is such an easy way to get extra protein in without adding a lot of time to meal prep.

My favorite way to protein powder is in my Peanut Butter Banana Protein Smoothie recipe. It’s the perfect post-workout meal because it sticks with you and you don’t feel hungry 30 minutes later.

If you’re looking for a quick, easy, delicious, protein-filled meal for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try.

Peanut Butter Banana Protein Shake Recipe

Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. It makes 1 large (24 oz) or 2 small (12 oz) smoothies.

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Course: Drink

Cuisine: American

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Servings: 1

Ingredients

• 1 scoop protein powder chocolate or vanilla
• 3/4 cup almond milk
• 1 banana
• 2 tablespoons peanut butter
• 1 teaspoon raw honey
• 1 teaspoon cacao powder or cocoa powder works too
• Ice to taste

Equipment

• Blender

Instructions

• Place all ingredients in the blender and blend until smooth.
  
• Serve immediately while icy cold.
  

Nutrition Information Per Serving

Calories: 343kcal | Carbohydrates: 40g | Protein: 10g | Fat: 19g | Saturated Fat: 4g | Sodium: 392mg | Potassium: 630mg | Fiber: 6g | Sugar: 23g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 239mg | Iron: 1mg