No Bake Peanut Butter Energy Bites

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Are you looking for a quick and easy peanut butter energy bites recipe to keep your family fueled? This gluten free no bake snack is simple, delicious and always a hit! 

Yummy no bake energy bites in a off white bowl

We live remotely in the mountains and I absolutely love it. Being connected to nature. Allowing my children to grow up connected to the earth. And living authentically. It’s all pretty amazing.

However, we do deal with the fact that we can’t do very much of our shopping locally. Instead of spending hours driving off the mountain to purchase the things we need, I end up doing a ton of online shopping.

Over the years, I’ve found my favorite websites to order from. Today, I want to share a little bit about one of those websites with you – iHerb, the sponsor of this post.

I have found that they have superb prices on so many of the things we order regularly. I find the best deals on cleaning products we love. And they have such a great selection of real food ingredients. Best of all, their warehouse is super local to us, so I always get my orders within 1-2 days. And the shipping is fast and free if you order more than $20.

Since we homeschool and my husband and I work from home, we eat all of our meals at home. During the summer months, we tend to do a lot of grazing rather than eating big meals. So I find myself doing a lot of snack prep in the kitchen so we aren’t tempted to reach for junk.

One of our favorite snacks to make are energy bites. I often sweeten my energy bites with dates, but I need to replace the pitcher on my blender. So, I decided to put together a delicious energy bites recipe that doesn’t require a blender to share with you.

This recipe is super quick and easy to make, and everyone in the family loves it! If you like it too, be sure to leave a rating!

Square crop of peanut butter energy bites in a bowl

No Bake Peanut Butter Energy Bites

This easy peanut butter energy bites recipe is a gluten free no bake snack that's simple and delicious.
4.18 from 29 votes
Print Recipe
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Recipe Servings: 18


  • 1 cup gluten free oatmeal
  • cup peanut butter
  • ½ cup unsweetened shredded coconut
  • cup ground flaxseed
  • 1 tablespoon coconut sugar
  • 1 tablespoon raw honey
  • ½ cup chocolate chips


  • Mixing bowl
  • Baking sheet
  • Parchment paper


  • Add all of your ingredients to a large mixing bowl.
    Peanut butter energy bites ingredients in glass mixing bowl
  •  Stir until all of the ingredients are evenly blended.
    Peanut butter energy bites ingredients stirred together in mixing bowl
  • Roll the peanut butter energy bites dough into 1-inch balls, then place them on a baking sheet lined with parchment paper (or a silicone mat).
    Peanut butter energy bites rolled out on a baking sheet
  • Chill your peanut butter energy bites in the refrigerator for at least 30 minutes, then they are ready to eat.
    Peanut butter energy bites in a grey bowl


I like to keep them stored in a glass bowl in the refrigerator so they’re easy for the whole family to grab with they need a quick snack.

Nutrition Information Per Serving

Calories: 136kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 56mg | Potassium: 111mg | Fiber: 2g | Sugar: 7g | Vitamin A: 11IU | Calcium: 20mg | Iron: 1mg

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